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Main Dishes and Meat

All-American Casserole
1 lb Lean Ground Beef
1/2 c. Onion, Chopped
8 oz Whole Kernel Corn
8 oz Tomato Sauce
1/4 c. Ripe Olives, Pitted, Halved
2 c. (4 oz.) Noodles, Uncooked
2 c. Water
1 tsp Oregano Leaves
1/2 tsp Salt
1/4 tsp Pepper
1 c. Cheddar Cheese, Shredded
Cook and stir the meat and onion in a large skillet until the meat is brown.
Drain off the excess fat. Stir in the UNDRAINED corn and the rest of the
ingredients.
Pour the mixture into an ungreased 2-quart casserole. Cover and bake in
a 375 degree F. oven for 30 minutes, stirring occasionally. Uncover and
bake until the mixture thickens, about 15 minutes. Serve hot.
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Bacon Breakfast Quiche
1 lb Bacon
1 can Green Chili, chopped
1 c Grated cheese
1 1/2 c. Milk
1 c. Bisquick
6 oz. Sour cream
3 Eggs
Salt & Pepper to taste
Brown, drain and crumble bacon. Put in bottom of 11X7 greased dish. Top
with onion and cheese. Put rest in blender for 1 min. Pour into pan. Bake
at 350 until tests done with knife (35-45 min)
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Baked Steak & Limas
1 lb Dry Lima Beans
6 c. Water
4 Slices Bacon
2 lb Round Steak, cut in 1 inch strips
18 oz (1 can) Tomato Juice
1 Tbsp Packed Brown Sugar
1/2 tsp. Salt
1 tsp. Dry Mustard
1/2 tsp. Black Pepper
Rinse beans, add 6 cups of water. Bring to a boil, simmer 5 minutes. Remove
from heat; let stand, covered, 1 hour. Do not drain. After 1 hour cover,
simmer 30 minutes. In Dutch oven, cook bacon til crisp. Drain, reserve
drippings. Crumble bacon; set aside. Coat beef with flour. Brown beef in
hot drippings, pour off excess fat. Stir in beans and onion. Combine toamto
juice, brown sugar, salt, peper and mustard. Pour over beans and beef mizture.
Bake covered in 325 degree F. oven until tender, about 1 1/2 to 2 hours.
Serve hot topped with crunbled bacon and grated cheese to taste.
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Barbequed Chicken & Shrimp
1 tsp. Minced Garlic
1/2 tsp. Onion Powder
1/2 tsp. Ground Cumin
1/4 c. Melted Butter
1/2 lb Medium Shrimp
1 lb Boneless Chicken Breast
Peel shrimp and cut chicken into 1 inch cubes. Combine garlic, onion powder,
cumin and melted butter. Marinate shrimp and chicken while preparing grill.
String shrimp and chicken onto separate skewers. Cook about 5 inches above
hot coals, allowing 5 minutes for shrimp and 10 minutes for chicken. Turn
once or twice while cooking and baste often with remaining marinade.
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Barbecue Chicken Pizza
1 Tbsp. vegetable oil
1 lb. boneless chicken, cubed
1 (15 oz) can Manwich, BBQ Sloppy Joe Sauce
2 (12 inch) prebaked pizza crusts
2 c. Mozzarella cheese, shredded
1/2 c. red bell peppers
1/2 c. green bell peppers
1/2 c. yellow bell peppers
1 c. sliced mushrooms
In skillet, heat oil and cook chicken until it turns white, about 5 minutes.
Drain. Pour 1/2 can sauce over the chicken and simmer for 5 minutes. Brush
remaining sauce evenly over prebaked pizza crusts. Spoon chicken mixture
onto each pizza and sprinkle with cheese. Top with peppers and mushrooms.
Bake at 375ø for 10 minutes or until cheese is melted.
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Basic Meat Loaf
1 1/2 lb Lean Ground Beef
1/2 Cup of Dry Bread Crumbs
1 Egg
1 c. Milk
1/4 c. Onion, Chopped
1 Tbsp Worcestershire Sauce
1 tsp. Salt
1/2 tsp. Mustard, Dry
1/4 tsp. Pepper
1/4 tsp. Sage
1/8 tsp. Garlic Powder
1/2 c. catsup
Heat the oven to 350 degrees F. Mix all the ingredients except the catsup
together. Spread the meat mixture into an ungreased loaf pan, 9 X 5 X 3-inches
or shape into a loaf in an ungreased baking pan. Spoon catsup onto the
loaf and bake, uncovered, for 1 to 1 1/4 hours or until done. Drain off
the excess fat and serve sliced on a heated platter.
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Beefballs And Rice
2 lb Ground Beef
1 c. Crushed Corn Chips
1/2 c. Milk
Large Egg, Slightly Beaten
2 tsp. Salt
2 1/2 Tbsp Unbleached Flour
2 Tbsp Butter or Margarine
2 c. Sliced Onion
1 Clove Garlic, Crushed
1 tsp. Chili Powder
1/4 tsp. Powdered Cumin
19 oz (1 can) Tomatoes, Undrained
4 oz (1 can) Green Chilies, Drained
1/2 c. Sliced Ripe Olives
Mexican Rice (see recipes below)
In large bowl, lightly combine ground beef with corn chips, milk, egg and
1 tsp. salt. Cover and refrigerate 1 hour. Shape into 15 meatballs, using
2 Rounded Tablespoons meat mixture for each. Lightly roll meatballs in
2 T Flour, coating completely. In large frying-pan, cook meatballs in hot
butter, half at a time, stirring until evenly browned. Remove meatballs
from frying-pan as they are browned. In same frying-pan, cook onion and
garlic about 5 minutes, stirring occasionally.
In small bowl, combine remaining 1/2 T flour and 1 tsp. salt, chili powder
and cumin. Stir into onions. Add tomatoes, green chilies and olives. Bring
to a boil, stirring constantly; reduce heat, cover tightly and cook slowly
for 30 minutes. Add meatballs to tomato mizture, cover tightly and cook
slowly for 20 minutes. Uncover and continue cooking slowly 10 minutes.
Serve meatballs and sauce over hot Mexican Rice.
Mexican Rice
1 Pint Dairy Sour Cream
1/2 lb Monterey Jack Cheese, cut into stripes
4 Oz (1 can) Chopped Green Chilies
1/4 Cup Grated Parmesan Cheese
3 Cups Cooked Seasoned Rice
Combine sour cream, chilies and salt in 13 x 9-inch baking pan, layer
1 cup cooked rice, 1/2 sour cream-chili mixture and 1/2 cheese strips.
Repeat layers and top with remaining cup of rice. Bake in moderate oven
(350 degrees F.) for 25 minutes. Sprinkle with Parmesan cheese and top
with meatballs and sauce. Continue baking for 5 minutes or until cheese
melts.
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Beef Fritters
2 lb Cooked Unseasoned RoastBeef, cut into 1/2 to 1-inch pieces
6 Tbsp Milk
1 Tbsp Flour
3 Large Eggs, Beaten
1 1/2 c. Self-Rising Flour
4 tsp. Salt
1/4 tsp. Pepper
Combine milk and flour; stir into eggs. Combine self-rising flour, salt
and pepper. Dip roast beef chunks in egg mixture and dredge in flour mixture.
Fry in hot deep fat until browned and heated through. Drain on absorbent
paper towels and serve hot.
NOTE: Serve in divided serving dish surrounded by pickles, cherry tomatoes,
green pepper rings, carrot curls, celery sticks and parsley, as desired.
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Beef Round-Up
10 lb Round, Cut Into Strips
1 c. Flour
Oil To Brown Meat
5 c. Water
3 c. Catsup
1 1/4 c. Brown Sugar, Firmly Packed
1 1/4 c. Red Wine Vinegar
5 Tbsp Worcestershire Sauce
5 Med Onions, Chopped
Salt And Pepper To Taste
Dredge strips of beef in flour, salt & pepper, brown in oil. Combine
water, catsup, brown sugar, vinegar, worcestershire, and onion. Stir well,
heat and pour over beef. Bring to boil, reduce heat and cook covered until
beef is tender - about 2 hours. Stir occasionally.
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Braised Short Ribs
4 lb Beef Chuck Shrot Ribs, cut into serving-size peieces
10 1/2 oz (1 can) Condensed Beef Broth
1 c. Coarsely Chopped Onion
1 c. Water
4 Whole Peppercorns
2 tsp. Worcestershire Sauce
1 Clove Garlic, Crushed
1/2 tsp. Dried Majorum Leaves
Horseradish Sauce
3 Tbsp. Unbleached Flour
1/2 c. Water
Trim any excess fat from short ribs. Brown short ribs well on all sides
(about 30 minutes) in Dutch oven over medium heat. Pour off drippings.
Add broth, onion, 1 c water, peppercorns, worchstershire sauce, garlic,
bay leaf and marjoram. Bring to a boil; reduce heat, cover and cook slowly
2 to 2 1/2 hours or until tender, turning once.
Meanwhile, prepare Horseradish Sauce. Place short ribs on serving platter
and keep warm. Skim fat from cooking liquid. Combine flour with 1 /2 cup
water, mixing until smooth; combine with cooking liquid, bring to a boil,
stirring constantly, reduce heat and cook slowly 3 minutes. Strain, if
necessary, and serve with short ribs. Garnish platter with tomato wedges
and parsley. Serve Horseradish sauce with short ribs.
Horseradish Sauce
1/4 Cup Dairy Sour Cream
1 Tbsp Prepared Mustard
2 1/2 Tbsp Prepared Horseradish
1/8 tsp. Salt
Combine sour cream, horseradish, mustard and salt in small bowl.
Cover and refrigerate.
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Beef & Vegetable Skillet Dinner
2 Tbsp Vegetable Oil
1 lb Sirloin Steak, Boneless, cut into thin stir fry strips
1/2 c. Carrots, Frozen, Sliced
1 envelope Soup Mix, (Beefy Mushroom, Onion or Onion-Mushroom)
1 c. Water
2 Tbsp Soy Sauce
2 Tbsp Ketchup
1/2 tsp. Garlic Powder
1/4 tsp. Ginger, Ground
8 oz Bamboo Shoots, Drained
6 oz Snow Peas, Frozen, Thawed
Rice, Hot Cooked
In a large skillet, heat oil and brown beef, in two batches, over medium-high
heat. Remove beef. Add carrots, then beefy mushroom recipe soup mix blended
with water, soy sauce, ketchup, garlic powder and ginger. Bring to a boil,
then simmer, stirring occasionally, 5 minutes or until carrots are crisp-tender.
Add beef, bamboo shoots and snow peas, simmer 3 minutes or until heated
through. To serve, arrange beef mixture over hot rice.
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Beef With Hot Sauce
3 lb Beef Chuck Roast
1/2 c. Chopped onion
1/2 c. Chopped Celery
1/2 c. Chopped Green Pepper
Water
1 1/2 c. Catsup
3 Tbsp Hot Taco Sauce
2 Tbsp Brown Sugar
2 Tbsp Vinegar
2 Cloves Garlic, Minced
1 Bay Leaf
1 tsp. Salt
1 tsp. Dry Mustard
1 tsp. Chili Powder
8 Hamburger Buns
Place meat, onion, celery and green pepper in Dutch oven, cover with water.
Cover tightly and cook slowly 2 1/2 to 3 hours or until tender. Remove
meat; cool, shred and return to cooking liquid. Add catsup, taco sauce,
brown sugar, vinegar, garlic, bay leaf, salt, mustard and chili powder.
Cook slowly 1 hour. Remove bay leaf, serve on buns.
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Blackened Redfish
6 8-10oz redfish fillets, cut about 1/2 inch thick
3/4 lb Unsalted butter, melted
Seasoning Mix
1 Tbsp Sweet paprika
2 1/2 tsp. Salt
1 tsp. Onion powder
1 tsp. Garlic powder
1 tsp. Ground cayenne pepper
3/4 tsp. Ground white pepper
3/4 tsp. Ground black pepper
1/2 tsp. Dried thyme leaves
1/2 tsp. Dried oregano leaves
Heat a large cast-iron skillet over very high heat until it is beyond
the smoking stage and you see white ash in the skillet bottom (the skillet
cannot be too hot for this dish), at least 10 minutes.
Meanwhile, pour 2 Tablespoons melted butter in each of 6 small ramekins;
set aside and keep warm. Reserve the remaining butter in its skillet. Heat
the serving plates in a 250F oven.
Thoroughly combine the seasoning mix ingredients in a small bowl.
Dip each fillet in the reserved melted butter so that both sides are well
coated, then sprinkle seasoning mix generously and evenly on both sides
of the fillets, patting by hand. Place in the hot skillet and pour 1 teaspoon
melted butter on top of each fillet (be careful, as the butter may flame
up).
Cook, uncovered, over the same high heat until the underside looks
charred, about 2 minutes (the time will vary according to the fillet's
thickness and the heat of the skillet). Turn the fish over and again pour
1 teaspoon butter on top; cook until fish is done, about 2 minutes more.
Repeat with remaining fillets. Serve each fillet while piping hot.
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Boiled Crabs
2 Lemons, quartered
8 New red potatoes
4 Small ears fresh corn
4 Small yellow onions
1 c. Salt
1/2 c. red pepper
1/2 c. white pepper
1/2 c. black pepper
12 Live blue crabs
Fill a large (10-quart) stockpot one-third full with water. Add the lemons,
potatoes, corn, onions, salt, and peppers. Cover and bring to a boil over
high heat. Let boil for 10 minutes. Add the crabs, (if blue crabs are not
available, substitute other small to medium crabs), cover, and return to
boil. Once steam starts to escape from under the cover, let cook for 15
minutes.
Turn off the heat and let sit, covered, for 10 minutes more.
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Cajun Chicken with Crab Meat
3 lb. chicken, cut up
1 c. onion, finely chopped
1 c. green pepper, finely chopped
3/4 c. celery, finely chopped
1 1/4 c. flour
1/2 tsp. salt
1/2 tsp. garlic powder
1 tsp. Tabasco sauce
7 c. chicken stock
1 can crab meat
1 tsp. minced garlic
Garlic Powder
Salt
Tabasco sauce
Hot cooked rice
Remove excess fat from chicken. Rub a generous amount of salt, garlic powder
and Tabasco sauce on both sides, let stand at room temperature. In a medium
bowl combine onion, celery and green pepper. Combine flour salt, garlic
powder in a bag. Add chicken and shake until well coated. Reserve 1/2 c.
of flour mixture. In a large skillet, non-stick type, heat 1 1/2 inches
of oil until very hot. Fry chicken until crust is brown on both sides and
chicken is done. Drain on paper towels. Pour hot oil into measuring cup,
leaving brown particles in pan. Scrape pan to loosen particles, and return
1/2 c. oil to pan. On high heat using a whisk, stir in the reserved 1/2
c. flour whisking constantly until mixture is dark red-brown, about 3-4
minutes. Do not let scorch. Remove from heat and add the reserved vegetable
mixture and 1 tsp. Tabasco, stirring constantly until the mixture stops
getting darker. Return pan to low heat, cook until vegetables are soft,
stirring and scraping pan bottom well. Meanwhile place stock in a sauce
pan, bring to a boil. Add mixture to the stock slowly by spoonfuls stirring
until dissolved. Return to a boil, stirring often. Reduce and simmer, stir
in crabmeat and minced garlic. Simmer uncovered for about 45 minutes. While
gumbo is simmering, debone cooked chicken and dice meat into bite size
pieces. Add chicken to gumbo. Salt and pepper to taste. To serve, put rice
in a soup bowl and cover with gumbo.
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Cajun Liver in Mustard Sauce
Salt to taste
Dash Ground red cayenne pepper
4 Slices liver 1/2 - 3/4 inch thick
Oleo (margarine)
1 c. Shallots, chopped
1 c. Dry white wine
1 Tbsp Creole or poupon mustard
Salt and pepper liver. Saute over medium to high heat in the margarine
(oleo). Remove liver and keep warm. Pour off some of melted oleo. In what
is left, saute shallots until clear or tender. Add white wine. Bring to
boil. Add mustard and blend into mixture. Stir and simmer for a few minutes.
Put liver on platter and pour sauce over it.
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Cajunized Oriental Pork Chops
6 Thick pork chops
Salt & red cayenne pepper
1 1/2 c. Dry white wine
1 c. Bell pepper, chopped
1 c. Onions, chopped
1 Clove garlic, chopped
3 Tbsp Soy sauce
1 can Pinapple chunks (15 oz.)
Salt and red pepper the chops. Brown them slowly in a skillet. Add wine,
bell pepper, onion, and garlic, Cover and simmer for 25 to 30 minutes.
Remove pork chops, being sure to keep them warm. Add the soy sauce and
syrup from the pineapple. Stir and simmer until more or less thick. Add
the pineapple chunks and bring to a boil. Serve over pork chops and hot
cooked rice.
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Cheese Dumplings In Tomato Sauce
1 c. tomato juice
1 Tbsp. dry skim milk
1/4 tsp. Worcestershire sauce
1/4 c. water
1 Tbsp. onion flakes
Combine ingredients. Cover over low heat (do not boil).
Dumplings
1 slice day old bread
1/4 tsp. salt
1 egg
1/8 tsp. pepper
1 oz. grated American cheese
Crumble bread into blender. Blend to make crumbs. Add remaining ingredients
and blend well. Drop by tsp. into hot tomato sauce. Cover and simmer 10
minutes. Pour in bowl and enjoy. Serves 1. Can be doubled or tripled.
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Cheesy BBQ Meatball Sandwich
1 lb. ground beef
1/2 c. seasoned bread crumbs
2 eggs, slightly beaten
1 can Manwich Sloppy Joe Sauce
1/2 c. water
8 hoagie type buns
1 c. Mozzarella cheese, shredded
Combine ground beef, bread crumbs and eggs with 1/2 c. Manwich. Form into
meatballs. Arrange meatballs in a shallow baking dish. Bake at 450ø
for 15 minutes, drain excess fat. In a small bowl, mix remaining manwich
sauce with water. Pour mixture over meatballs, bake an additional 15 minutes.
Turn and baste once during baking. Arrange meatballs on hoagie buns and
top with cheese. Broil sandwiches until cheese melts.
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Chicken Alberta
1 lb. chicken fillets
1 (1 lb. 12 oz) can crushed tomatoes
1 c. water
2 green bell peppers
1 onion, medium
1 pkg. dry Italian salad mix
1/2 lb. Thin Spaghetti
2 tsp. Olive Oil
Cut peppers and onions into slices. Place oil in a large frying pan and
add peppers and onions, cook on medium heat until vegetables are tender,
not browning onions. Add tomatoes and water, simmer for 1/2 hour. Cut chicken
into bite sized pieces and add chicken and salad mix to vegetables. Cover
and simmer for 30 minutes or until chicken is done. Break spaghetti in
half and cook according to the directions on box. To serve, cover plate
with spaghetti and top with mixture.
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Chicken & Broccoli Pie
10 oz Frozen chopped broccoli
8 oz Cheddar cheese, shredded
1 1/2 c. Chicken, cooked, cut-up
2/3 c. Onion, chopped
1 1/3 c. Milk
3 Eggs
3/4 c. Bisquick
1/2 tsp Salt
1/4 tsp Pepper
1 1/2 qt Round or 1 qt. square casserole dish
Heat oven to 400. Grease pie plate, 10x1 1/2". Rinse broccoli in cold water
to thaw; drain thoroughly. Mix broccoli, 1 1/3 c. of the cheese, the chicken
and onion in pie plate. Beat milk, eggs, baking mix, salt and pepper 15
seconds in blender on high speed, 1 min. with wire whisk or hand beater
or until smooth. Pour into pie plate. Bake 30-35 min. or til knife inserted
comes out clean. Top with remaining cheese. Bake 1-2 min. longer or just
til cheese is melted. Cool 5 minutes
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Chicken with Basil Dumplings
2 fryers, cut in pieces
1/2 c. chopped onion
1/4 c. chopped celery
2 Tbsp. chopped celery leaves
1 clove garlic, minced
1/4 c. flour
2 c. chicken broth
1 tsp. sugar
1 tsp. salt
1/8 tsp. black pepper
1/2 tsp. basil leaves
1 bay leaf
1/4 c. chopped parsley
Basil Dumplings (see below)
2 pkgs. (10 oz. each) frozen green peas, thawed
Place chicken pieces into an electric cooker, add onion, celery, celery
leaves and garlic. Sprinkle with flour and mix well. Add salt, sugar, pepper,
basil, bay leaf, and parsley. Cover and cook over low heat for 8 to 10
hours. Stir peas in mixture, cover and cook on high for an additional 45
minutes. Right before cooking time is finished, make dumplings. Drop dumplings
into mixture. Cover and cook on high for 15 minutes or until done. Do not
remove cover during 15 minutes of cooking time.
Basil Dumplings
2 c. bisquick
1 tsp. basil leaves
2/3 c. milk
Mix bisquick and basil leaves in bowl. Add milk and stir with a fork
until dough is formed. Proceed as directed in above recipe.
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Chicken Broccoli Skillet
1 lb. chicken breast, cubed
1/2 c. Miracle Whip
1 pkg. frozen, broccoli, thawed and drained
1/2 Velveeta Cheese Spread
Cook chicken in a large skillet in Miracle Whip for about 6 to 8 minutes
or until thoroughly cooked. Stir in cheese. Cook for about 2 minutes or
until thoroughly heated. Serve over rice.
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Chicken Fried Steak With Cream Gravy
2 lbs Round Steak, Cut About 1-Inch Thick
2 Large Eggs
2 Tbsp Milk
1/4 Cup Unbleached Flour
Salt And Pepper To Taste
2 Tbsp Butter Or Margarine
1 Recipe Cream Gravy (See below)
Cut the steak crosswise into 4 serving pieces. Place one piece between
two sheets of plastic wrap then using a rolling pin or meat pounder, pound
to a 1/4-inch thickness. Repeat with the remaining pieces. In a pie plate,
beat the milk and eggs together, in a second pie plate combine the flour
and the seasonings together.
Dip each piece of steak first into the egg mixture then into the flour
mixture, coating completely. Shake gently to remove the excess flour mixture.
Melt the butter in a 12-inch skillet, using medium heat, fry the steaks,
two at a time, about 5 minutes on a side or until golden brown on each
side. Serve with biscuits and cream gravy.
Cream Gravy
2 Tbsp Butter Or Regular Margarine
2 Tbsp Flour
1 Cup Milk
1/2 tsp Instant Chicken Bouillon
1/2 tsp Black Pepper
Melt the butter in a small saucepan over medium-low heat and stir
in the flour until well blended and smooth. Gradually add the milk, bouillon,
and pepper and bring to a boil, stirring constantly. Reduce the heat to
low and cook 3 to 5 minutes, stirring frequently, until the mixture is
smooth and slightly thickened.
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Chicken Primavera
1 pkg. Lipton Pasta & Sauce, Chicken Primavera
2 c. cooked chicken, cut up
1 (10 oz) pkg. cut green beans, thawed
1 (4 1/2 oz) jar sliced mushrooms, drained
Prepare Lipton Pasta & Sauce according to package directions. Stir
in chicken, beans and mushrooms. Cook for an additional two minutes.
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Chicken Zucchini Casserole
1 pkg. Lipton Rice & Sauce, Chicken Flavor
2 c. water
1 Tbsp. butter
1 Tbsp. olive oil
1 lb. chicken breasts, boneless, cubed
1 large zucchini, cubed
1/2 tsp. basil, crushed
2/3 c. mozzarella cheese, shredded
1 red bell pepper, sliced
Prepare Lipton mix with water and butter according to package directions.
In a nonstick skillet, heat oil over medium high heat and brown chicken,
stirring occasionally until chicken is done. Remove from skillet. In same
skillet cook zucchini, red pepper and basil over medium heat until vegetables
are crisp and tender. In casserole dish place 1/2 of the lipton mixture,
chicken, vegetables and cheese, repeat layer. Bake uncovered at 375 degrees
for 10 minutes or until cheese melts.
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Chili Tacos
1/2 lb. lean ground beef
1/2 c. onion, chopped
1/2 c. green pepper, chopped
2 tsp. chili powder
1 clove garlic, minced
1/4 tsp. cumin
1/2 tsp. oregano
1/2 tsp. celery seed
1 can whole corn, drained
3 drops hot pepper sauce
1 (8 oz) can tomato sauce
1/2 can refried beans
Tortilla Chips
Crumble ground beef in a 1 1/2 quart saucepan. Add onions, garlic and green
pepper. Cover and cook in a microwave on high for about 6 minutes, stirring
twice. Drain off fat and liquid. Stir in seasoning, corn, hot pepper sauce,
tomato sauce and refried beans. Cover and cook for an additional 5 minutes.
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Citrus-Buttered Lobster Tails
2 - 16 oz Frozen Lobster Tails
1/2 c. Water
1/4 c. Butter Or Margaine
1 Tbsp. Lemon Juice
1/2 tsp. Finely Shredded Orange Peel
1/8 tsp. Salt
Dash Ground Ginger
Dash Paprika
Place frozen lobster tails in a shallow baking dish. Micro-cook, covered,
on 30% power for 7 to 8 minutes or till thawed, rotating dish a quarter-turn
once.
The tails are thawed when the shells are flexible enough to bend. Using
a heavy knife, cut through the center of the top shells. Continue cutting
through meat but not through undersehells. Spread the tails open, butterfly
style, so meat is on top. Return to shallow baking dish. Pour water atop.
Micro-cook, covered, on 50% power for 6 to 8 minutes or just till meat
is opaque, rotating dish a quarter-turn every minute. (Shield cooked meat
with small pieces of foil, if necessary, to prevent overcooking.) Let stand,
covered, for 5 minutes.
Meanwhile, combine butter or margarine, lemon juice, orange peel, salt,
ginger and paprika. Micro-cook, uncovered, on 100% power for 1 1/2 to 2
minutes or till butter is melted. Mix well.
Drizzle lobster tails with butter mixture.
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Citrus Tarragon Chicken
1/2 c. Real Lemon
1 tsp. ginger
1 tsp. tarragon leaves
1/2 c. orange juice
6 cloves garlic, finely chopped
salt & pepper to taste
2 Tbsp. vegetable oil
6 boneless, chicken breasts
Combine all ingredients in a large bowl, except chicken. Pour over chicken.
Cover, marinate in refrigerator for 2 hours. Drain chicken; discard the
marinade. Grill or broil chicken as desired, until fully cooked.
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Coca-Cola Basted Ham
10 lb precooked Ham with bone, not cured or canned
6 c. Coca-cola
1 c. Dark Brown Sugar, Packed
1 Tbsp. Dry Mustard
2 Tbsp. Mustard
2 c. Fine Dry Bread Crumbs
Preheat oven to 325 degrees F. Place ham, fat side down, in a shallow baking
pan. Pour coke into pan until it is 1/2-inch deep. Bake 2 to 3 hours, or
until ham can be easily pierced with a fork, basting with the Coca-Cola
every 15 to 20 minutes.
Note: Center of ham will read 140 degrees F on a meat thermometer when
properly cooked.
Remove ham from the pan and cool. Cut away rind and fat with a sharp knife.
Combine sugar, mustards, bread crumbs, and enough Coke to form a thick
paste. Place ham on roasting rack in pan and pat all over with the paste.
Add remaining coke to the bottom of the pan. Increase the temperature to
375 degrees F. and bake the ham 45 minutes longer, basting every 20 to
15 minutes until sugar-mustard paste has melted to a dark glaze. Let stand
at room temperature 30 minutes before slicing.
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Crawfish Chili
2 lb Lean ground beef
2 lb Crawfish tails
1 tsp. Garlic, chopped fine
2 tsp. Salt
1 Tbsp. Soy sauce
1 tsp. Cayenne pepper
1 tsp. Dried mint
1 Tbsp. Dried parsley
3 Tbsp. Chili powder
1 can (8 oz) tomato sauce
1 c. Dry white wine
Water
1 tsp. Lemon or lime juice
1 c. Chopped onions
Bacon drippings
Brown meat in bacon drippings. Combine all other ingredients with meat
and bring to a boil. Simmer for a few hours.
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Creamy Beef and Macaroni
1 lb. ground beef, cooked, drained
1 (30 oz.) jar spaghetti sauce
1 (7 oz.) pkg. elbow macaroni, cooked, drained
1 c. Cheddar Cheese
1/2 c. Miracle Whip
1 green onion, chopped
Cook ground beef, drain, stir in spaghetti sauce, Miracle Whip and macaroni
and heat thoroughly. Sprinkle on cheddar cheese and onions.
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Creamy Chicken & Veggies
4 boneless chicken breasts
1/8 tsp. garlic powder
1 can cream of mushroom soup
1/2 c. milk
1 Tbsp. lemon juice
1/4 tsp. basil leaves, crushed
1 bag frozen mixed vegetables
Sprinkle chicken with garlic powder. Spray skillet with cooking spray and
heat over medium heat about one minute. Cook chicken until brown, about
10 minutes. Remove and set chicken aside. Mix soup, milk, lemon juice,
basil and veggies in skillet. Heat to a boil. Return chicken to pan. Cover
and cook over low heat about 10 minutes or until chicken is done.
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Creole Pie
6 1/2 oz crabmeat, drained
1 pkg (10-oz) cut okra, frozen
16-oz whole tomatoes, well drained, cut up
1/2 c. Green pepper, chopped
1/3 c. Green onions, sliced
1/2 tsp Chili powder
1/8 tsp To 1/4 tsp. red pepper sauce
1 c. Milk
2/3 c. Bisquick baking mix
2 Eggs
1 tsp Salt
1/2 tsp Pepper
Heat oven to 400 degrees. Grease pie plate, 10 x 1-1/2 inches. Mix crabmeat,
vegetables, chili powder and pepper sauce; spread in pie plate. Beat remaining
ingredients 15 seconds in blender on HIGH or 1 minute with hand beater.
Pour into plate. Bake until knife inserted between center and edge comes
out clean, 35 to 40 minutes. Cook 5 minutes.
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Deviled Swiss Steak
3 lb Beef Round Steak,cut 3/4 to 1-inch thick
2 tsp. Dry Mustard
1 1/2 tsp. Salt
1/4 tsp. Pepper
2 Tbsp. Cooking Oil
4 oz can of Sliced Mushrooms
1 Tbsp. Worcestershire Sauce
Carrot Curls Or Parsley
Cut round steak into serving size pieces. Combine dry mustard, salt and
pepper; sprinkle over round steak and pound on both sides with meat mallet.
Brown steak quickly in oil in large frying pan. Pour off drippings. Drain
liquid from mushrooms and add enough water to make 1/2 cup. Add liquid
and Worcestershire sauce to steak.
Cover tightly and cook slowly for 1 1/2 hours. Add mushrooms during last
5 minutes of cooking time. Remove steak to warm serving platter and top
with mushrooms. Garnish with carrot curls and parsley or celery leaves.
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Easy Sweet-Sour Meat Balls
2 lb. ground beef
1/2 c. water
2 eggs
salt and pepper to taste
1/2 c. bread or cracker crumbs
garlic salt to taste
Sauce
1 bottle chili sauce
juice of 1 lemon
1/2 c. grape jelly
Mix beef, eggs, crumbs, water and seasonings; form into small meat
balls. Drop into sauce, cover and simmer 5-10 minutes.
Mix ingredients for sauce (chili sauce, grape jelly and lemon juice)
together and heat before adding meat balls. Makes approximately 48 small
meat balls.
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Easy Beef Roll-Ups
2 lb Beef Round Steak, cut 1/2-inch thick
1 1/2 lb Lean Beef Bacon
2 tsp. Cooking Oil
1 Envelope Onion Soup Mix
2 c. Water
2 tsp. Cornstarch
1/2 c. Water
Parlsey
3 Cherry Tomatoes
Trim separable fat from steak nd remove bone. Pound with meat mallet or
saucer; slice into strips 1 inch wide and 4 inches long. trim any excess
fat from bacon. Place bacon slices on steak strips and roll up, securing
with small wooden picks. Brown roll-ups slowly in hot oil in large frying-pan.
Remove roll-ups to pressure pan. Add soup-mix and 2 cups of water to frying-pan
and simmer 3 minutes, scraping particles from pan.
Pour liquid over roll-ups. Cook at 10 lbs pressure 10 minutes. Remove roll-ups
to warm serving dish. Combine cornstarch and 1/2 cup water, mixing until
smooth. Add to liquid in pressure pan and simmer, stirring constantly,
3 to 4 minutes or until thickened. Pour gravy over roll-ups
garnish with parsley and cherry tomatoes.
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Enchiladas With Cheese
1 c. Onion, Finely Chopped
2 Cloves Garlic, Finely Chopped
1/4 c. Vegetable Oil
1/2 c. Chicken Broth
4 c. Tomatoes, Chopped
1 Tbsp. Red Chiles, Ground
1 tsp. Salt
1 tsp. Cumin, Ground
1 tsp. Oregano Leaves, Dried
1/8 tsp. Pepper
12 Corn Or Flour Tortillas, 6 to 7 inches in diameter
12 oz. Mozzarella Cheese, Shredded
Dairy Sour Cream
Cook and stir onion and garlic in oil in a 10-inch skillet over medium
heat, until onion is tender. Stir in remaining ingredients except the sour
cream, tortillas, and cheese. Heat to boiling then reduce the heat. Simmer,
uncovered, for 30 minutes, stirring occasionally. Heat the oven to 350
degrees F.
Dip each tortilla into sauce to coat both sides. Spread 2 Tbls of the chease
on each tortilla and roll up. Place seam sides down in an ungreased 13
X 9 X 2-inch baking dish. Pour remaining sauce over enchiladas and sprinkle
with remaining cheese.
Bake, uncovered, until the cheese is melted, about 15 minutes. Serve warm
with the sour cream.
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Ham & Pasta Express
1/4 c. baking powder
1/4 c. cooked ham, diced small
1 lb. Fusilli Macaroni
1/4 c. butter
1/2 c. heavy cream
1/2 c. grated parmesan cheese
2 eggs
2 tsp. Italian parsley, chopped
Cut ham into pieces and cook until done. Cook pasta according to the directions
on box. Beat eggs. Combine butter, cream, cheese, eggs and parsley in a
saucepan. Cook on low until blended, add ham to mixture. Combine mixture
and macaroni and toss until macaroni is well coated.
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Impossible Lasagne Pie
1/2 c. creamed cottage cheese
1 lb. ground beef
1 c. mozzarella cheese, shredded
1/2 tsp. salt
1/2 tsp. oregano
1 (6 oz.) can tomato paste
1 c. milk
1/2 c. Bisquick
2 eggs
Heat oven to 400ø. Spread cottage cheese in a greased 9 inch pie
pan. Cook ground beef, drain. Stir in 1/2 cup mozzarella cheese, salt,
oregano and tomato paste. Spoon over cottage cheese. Stir milk, bisquick
and eggs with a fork until blended. Pour into pie pan. Bake 30-35 minutes
or until knife inserted in center comes out clean. Sprinkle with remaining
cheese. Bake until cheese is melted. This makes it's own crust.
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Italian Shrimp with Bowties
1 pkg. Lipton Pasta, & Sauce Italian Cheese
2 c. cooked shrimp
1 medium tomato, coarsely chopped
1/2 c. frozen peas, thawed
Prepare Lipton Pasta Sauce according to the directions on the package.
With 2 minutes left on the timer, stir in shrimp, tomatoes, and peas. Serves
2.
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Lasagna Rolls
1/2 lb Bulk Italian Sausage
1/4 c. Chopped Onion
1 Large Beaten Egg
1/2 c. Cream-style Cottage Cheese
2 Tbsp. Grated Parmesan Cheese
4 Lasagna Noodles, Cooked
8 oz (1 can) Pizza Sauce
1 Tbsp. Water or Dry Red Wine
1/4 c. Shredded Mozzarella Cheese
Crumble the Italian Sausage into a 1-quart casserole. Stir in the onion.
Micro-cook, uncovered, on 100% power for 3 to 4 minutes or till sausage
is done and onion is tender. Drain off fat. Stir in beaten egg, cream-style
cottage cheese, and grated Parmesan cheese. Spread each lasagna noodle
with some of the meat-cheese mixture.
Roll up each noodle jelly-roll style, starting with the short edge. Place
seam side down in a small greased baking dish. Stir together the pizza
sauce and water or dry red wine. Pour atop lasagna rolls in the baking
dish. Micro-cook, covered, on 100% power for 4 to 5 minutes or till the
lasagna rolls are heated through.
Sprinkle shredded mozzarella cheese atop the lasagna rolls. Micro-cook,
uncovered, on 100% power for 30 seconds to 1 minute more or till cheese
is just melted.
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Lemon & Basil Pork Chops
1/2 c. bread crumbs
4 boneless pork loin chops
1 Tbsp. butter, melted
2 tsp. lemon peel, grated
1 tsp. basil
1 egg, slightly beaten
1 tsp. lemon juice
1/2 c. marinara sauce
Heat oven to 375ø. Grease 15 x 10 x 1 inch baking dish. Combine
bread crumbs, butter, lemon peel and basil. In a small bowl, combine egg
and lemon juice. Brush chops with egg mixture and then dip in crumb mixture
to coat tops and sides. Place in baking dish. Bake for 30-40 minutes or
until done. In a samll sauce pan, heat marinara sauce. Serve over chops.
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Lemonade Fried Chicken
6 oz Frozen Lemonade Concentrate
1 c. Water
2 1/2 lb Fryer, Cut up
1/4 c. Flour
1 tsp. Salt
1/4 tsp. Black Pepper, Ground
1 c. Vegetable Oil
2 Tbsp. Butter, Melted
Preheat oven to 350 degrees F. Mix lemonade concentrate and water in a
small bowl. Pour over chicken in larger bowl. Refrigerate 2 hours or longer.
Drain chicken and reserve liquid. Mix together the flour, salt, and pepper
in a small paper bag.
Add well drained chicken, one piece at a time, and shake to coat evenly.
Heat oil in large skillet over moderate heat. Add floured chicken; cook
until evenly browned, turning pieces over carefully.
Remove chicken and arrange in a single layer in a shallow baking pan. Brush
chicken with melted butter. Add reserved lemonade. Bake uncovered about
1 hour, basting chicken with lemonade from pan every 15 minutes.
About 15 minutes befre chicken is done, drain off excess juice from pan.
Serve hot.
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Liver And Onions
1/2 lb Calf Or Beef Liver, 1/4 to 1/2-inch thick
2 Medium Onions, Sliced
2 Tbsp. Vegetable Oil
1/4 tsp. Pepper
1/4 tsp. Ground Sage
2 tsp. Soy Sauce
1 Tbsp. Lemon Juice
Chopped Parsley
Cut liver into serving pieces. Mix onions, oil, pepper and sage in 1-qt
casserole. Cover and microwave on high (100 until onions are crisp tender,
4 to 6 minutes.
Brush liver with soy sauce. Arrange with thickest pieces to outsied in
9-inch pie plate. Spoon onions evenly over liver. Cover tightly and microwave
on high (100%) 3 minutes; turn pie plate one-half turn. Micro-wave until
liver is no longer pink, 1 to 3 minutes (do not overcook). Let stand 3
minutes. (Liver will continue to cook while standing.)
Sprinkle with lemon juice and parsley just before serving.
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Low Fat Chicken Enchiladas
1 pkg. fat free torillas
1 Tbsp. margarine
1/2 c. onion, chopped
1 garlic clove, minced
1 can green chilies, diced, drained
1/2 c. nonfat sour cream
1 can fat free cream of chicken soup
1 1/2 c. chicken, cooked, skinned, cubed
1 c. reduced fat cheddar cheese, shredded
1/4 c. skim milk
Remove tortillas from refrigerator and set aside. Heat oven to 350ø.
In a non-stick skillet, melt margarine. Cook onion and garlic until tender.
Stir in green chilies, sour cream and soup, mix well. Reserve 3/4 c. sauce;
set aside. Stir in chicken and 1/2 c. cheese to remaining sauce in skillet.
Warm tortillas according to directions on package. Fill with chicken mixture.
Roll up. Place seam side down in ungreased baking dish. In a small bowl,
combine remaining sauce and milk, spoon over tortillas. Top with remaining
cheese. Bake for 30-35 minutes or until bubbly.
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Manicotti
Meat Filling
1 lb Lean Ground Beef
1/4 c. Onion, Chopped
3 Slices Bread, torn Up Small
1 1/2 c. Mozzarella Cheese, Shredded
1 Lg Egg
1/2 c. Milk
1 Tbsp. Parsley, Snipped
1 tsp Salt
1/4 tsp Pepper
Pasta
8 oz Manicotti Shells
Tomato Sauce
4 oz Mushroom Stems & Pieces
15 oz Tomato Sauce
12 oz Tomato Paste
1/4 c. Onion, Chopped
1 clove Garlic, Minced
4 c. Water
1 Tbsp Italian Seasoning
1/2 tsp Sugar
1/2 tsp Salt
1/8 tsp Pepper
1/3 c. Parmesan Cheese, Grated
Cook and stir the meat and the first 1/4 cup of onion in a large
skillet until the meat is brown. Drain off excess fat. Remove from the
heat and stir in the remaining ingredients for the Meat Filling. Fill the
uncooked manicotti shells, packing the filling into both ends. Place the
shells in an ungreased baking pan, 13 X 9 X 2-inches.
Heat the oven to 375 degrees. Heat the undrained mushrooms and the
remaining ingredients for the Tomato sauce except the Parmesan Cheese to
boiling, stirring occasionally. Reduce the heat and simmer, uncovered,
for about 5 minutes. Pour the sauce over the filled shells. Cover the pan
with aluminum foil and bake until the shells are tender, 1 1/2 to 1 3/4
hours.
Sprinkle with the cheese and cool 5 to 10 minutes before serving.
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Ohio Meat Pie
3 Tbsp. vegetable oil
2 medium onions, sliced
2 cloves garlic, crushed
2 lbs. lean ground beef, or chuck or round steak
3/4 lbs. carrots, thinly sliced
1 large green pepper, thinly sliced
1 lb. zucchini, thinly sliced
1/3 c. raisins
1 1/2 tsp. salt
1/2 tsp. pepper
1 3/4 c. baked beans
1 1/2 c. corn, drained
6 Tbsp. butter
3/4 c. flour
3 3/4 c. milk
1 c. Cheddar cheese, grated
4 egg yolks
In a large frying pan heat the oil, add onions and garlic, and fry stirring
occasionally until golden brown. Add meat and fry for about 10 minutes
or until well browned. Add carrots, green pepper, zucchini, raisins, 1
tsp. salt and pepper. Cover pan, reduce heat and simmer for about 20 minutes
or until veggies are tender. Stir in beans and corn and simmer uncovered
for another 2 minutes. Remove the pan from the heat and stir in flour to
make a smooth paste. Gradually add milk, stirring constantly. When all
the milk has been added, return the pan to the heat. Cook sauce for 3 to
4 minutes stirring constantly until it comes to a boil and is thick and
smooth. Stir in the cheese and the remaining salt. Remove from heat. In
a small mixing bowl, beat the egg yolks until well blended. Add 4 or 5
Tbsp. of hot sauce. Stir in the egg yolk mixture into the sauce. Pour the
sauce over the meat mixture into a baking dish. Place the dish on the top
of the oven and bake for 25 to 30 minutes or until top is lightly browned.
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Old-Fashioned Chicken Pot Pie
3 Tbsp. Butter Or Margarine
3 Tbsp. Flour
1/4 c. Green Onion, Chopped
1 Pkg. Lipton's Vegetable Recipe Soup Mix
2 c. Milk
2 c. Chicken, Cooked And Cut Up
10 oz Frozen Broccoli Spears, cook according to directions on package and
drain
1/4 c. Parmeasan Cheese, Grated
1/8 tsp. Pepper
Pastry For Single Crust Pie
1 Egg Yolk
2 Tbsp. Water
Preheat oven to 425 degrees. In large saucepan, melt butter and cook flour
with green onion over medium heat, stirring constantly, 3 minutes or until
flour is bubbling. Stir in vegetable recipe soup mix blended with the milk.
Bring just to the boiling point, then simmer, stirring constantly, 5 minutes
or until thickened.
Stir in chicken, broccoli, cheese, and pepper. Turn into a lightly greased
1 quart round casserole or souffle dish.
With rolling pin, roll pastry into a 9-inch circle; arrange over casserole.
Press pastry around edge of casserole to seal; trim off excess pastry,
then flute the edges. Brush pastry with egg yolk beaten with water. With
the tip of a sharp knive make small slits in pastry. Bake for minutes or
until crust is golden.
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Old Fashion Corned Beef Hash
2 Medium Potatoes, Peeled
1 lb Cooked Corn Beef
1 Medium Onion
1 Tsp Salt
5 to 6 Tbsp Butter
6 to 12 Large Eggs
In a medium-size saucepan over high heat, bring the potatoes and enough
water to cover, to a boil and reduce the heat to medium -low and simmer,
covered, 30 minutes until the potatoes are tender when pierced with a sharp
knife. Drain and let stand until cool enough to handle.
Meanwhile, finely chop the corn beef and onion then finely chop the cooled
potatoes. Place in a large bowl and toss to mix well. Season the mixture
with salt and shape into 6 large patties each about 1/2-inch thick.
In a 12-inch skillet over medium heat, melt 1 Tbls of the butter and add
2 patties cooking until browned on both sides. Remove from the skillet
to a heated platter and keep warm. Repeat the procedure with the remaining
patties, using an additional 2 Tbls of butter for them.
Wipe out the skillet and return to medium heat. Melt 2 Tbls of butter in
the skillet and fry the eggs in batches to the desired degree of doneness,
adding more butter if necessary. Top each patty with a fried egg and serve
immediately with buttered toast and jelly.
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One Dish Chicken & Rice Bake
1 can cream of mushroom soup
1 c. water
3/4 c. long grain rice, uncooked
1/4 tsp. paprika
1/4 tsp. pepper
4 chicken breasts, skinless, boneless
In a shallow baking dish, mix soup, water, rice, paprika and pepper. Place
chicken over rice mixture. Sprinkle with additional paprika and pepper.
Cover and bake at 375ø for 45 minutes, or until done.
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Onion Roasted Chicken & Veggies
1 pkg. Lipton Onion soup mix
4 chicken breasts
1 lb. potatoes, cut in chunks
1/4 c. olive oil
2 carrots, sliced
1/2 tsp. garlic powder
Preheat oven to 450ø . In a large bowl, mix all ingredients. Toss
in bowl, until chicken and vegetables are evenly coated. Empty bowl into
large roasting pan. Arrange chicken breast side up. Bake uncovered, basting
halfway through. Cook 45 minutes or until chicken and vegetables are done.
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Orangy Chicken Dijonnaise
1/2 c. Dijonnaise mustard
4 boneless chicken breasts
3 Tbsp. orange juice
1/2 tsp. salt
2 Tbsp. honey
1/4 tsp. black pepper
1 Tbsp. corn oil
1 (10 oz) pkg. fresh spinach rinsed, drained well
In small bowl, mix mustard, orange juice and honey. Set aside. In large
skillet heat oil over medium heat; sprinkle chicken with salt and pepper.
Add chicken to skillet and cook 10-12 minutes, turning occasionally until
lightly browned and cook through. Remove chicken from skillet. Add spinach,
cook, stirring until partially wilted. Spoon onto platter, top with chicken.
Add honey mixture to skillet, cook stirring about 1 minute. Pour over chicken
and spinach.
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Oriental Turkey Patties
1 1/4 lb Ground Turkey
1/3 c. Dry bread crumbs
1 Egg
3/4 tsp. Garlic salt
1 Tbsp. Cooking oil
2 Stalks celery, cut diagonal
1 Onion, cut in thin rings
Green pepper, cut 3/4" pieces
2 tomatoes, cut in 1/8's
Oriental Sauce
1 c. Chicken broth
1 Tbsp. Soy sauce
2 tsp. Cornstarch
1 tsp. Sugar
1 tsp. Vinegar
Dash, white pepper
Mix first 4 ingredients. Form into 4-6 patties, each about 3/4-thick. Heat
oil in large skillet over medium-high heat. Saute burgers 3 mediums each
side, until browned.
Mix Oriental Sauce and pour over burgers; bring to a boil, stiring occasionaly.
Reduce heat; add celery, onion and pepper. Simmer, covered, 6 minutes.
Salt and pepper to taste. Add tomato; simmer 2 to 3 minutes, until meat
is no longer pink.
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Oven Baked Chicken
1 c. Italian style bread, crumbs
2 Tbsp. butter
6 boneless chicken breasts
Combine bread crumbs and soft butter. Rinse chicken breasts and coat with
bread crumb mixture. Place in a greased 15 x 10 x 1 inch baking dish. Bake
at 375ø for 30 minutes or until chicken is tender and juices run
clear, turning once.
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Oven-Fried Corn Flake Chicken
3 lb Chicken, Cut Up, Fryer
2 Eggs, Slightly Beaten
4 Tbsp. Milk
2 1/2 c. Corn Flakes, lightly crushed
2 tsp. Salt
1/2 tsp. Pepper
5 Tbsp. Butter, Melted
Preheat oven to 350 degrees F. Wash chicken and pat dry. Mix together eggs
and milk. Separately mix corn flake crumbs, salt, and pepper. Dip chicken
into milk and egg mixture then into the crumb mixture coating each piece
evenly. Set in well-greased baking pan. Drizzle with melted butter. Bake,
uncovered, for 1 hour.
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Perfect Tuna Casserole
1 can Cream Of Mushroom Soup
1/3 c. Milk
6 1/2 oz Tuna in oil, Drained And Flaked
2 Eggs, Hard Boiled, Sliced
1 c. Peas, Cooked
1 c. Potato Chips, slightly crumbled
Preheat oven to 350 degrees F. Blend soup and milk in 1-quart casserole.
Stir in tuna, eggs, and peas. Bake 20 minutes. Top with chips, bake 10
minutes longer.
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Picante-Dijon Barbecue Chicken
1 c. Picante Sauce
4 boneless chicken breasts
1 Tbsp. Dijon mustard
3 Tbsp. brown sugar, packed
Mix picante sauce, sugar and mustard. Place chicken on rack in broiler
pan. Broil 6 inches from heat for about 30 minutes or until chicken is
no longer pink, turning and brushing often with sauce. Serve with cooked
rice.
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Pizzaburgers
2 lb Hamburger
12 oz Tomato Sauce
6 oz Stuffed Green Olives, Chopped
1 lb Cubed Mozzerlla Cheese
Salt, pepper, and oregano to taste
Brown hamburger, add tomato sauce and seasonings. Simmer until thick. Cool.
Add olives and cheese. Spread in humburger buns. Wrap in foil or saran
wrap. Refrigerate until ready to serve. Reheat in microwave or oven.
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Pork-Carrot Loaves
1/4 c. Shredded Carrot
2 Tbsp. Chopped Onion
1 Large Beaten Egg
1/4 c. Fine Dry Bread Crumbs
1/4 tsp. Dried Oregano, Crushed
1/2 lb Ground Pork
1/4 c. Shredded Cheddar Cheese
Micro-cook carrot, onion, and 2 T water, covered, on 100% power about 1
1/2 minutes or till tender; drain. Stir in egg, bread crumbs, oregano,
1/4 tsp. salt and a dash of freshly ground pepper. Add pork; mix well.
Shape into two individual loaves.
Place in a shallow baking dish. Micro-cook, loosely covered, on 100% power
for 4 to 5 minutes or till no longer pink, giving the dis a quarter turn
and draining off fat every 2 minutes. Sprinkle with cheese. Micro-cook,
uncovered, on 100% power for 45 seconds to 1 1/2 minutes, or till cheese
is melted. Serve hot.
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Porcupines
1 lb Ground Beef
1/2 c. Rice, Uncooked
1/2 c. Water
1/4 c. Onion, Chopped
1 tsp. Salt
1/2 tsp. Celery Salt
1/8 tsp. Garlic Powder
1/8 tsp. Pepper
15 oz Tomato Sauce
1 c. Water
2 tsp. Worcestershire Sauce
Mix the meat, rice, 1/2 Cup of water, the onion and the seasonings. Shape
the mixture by TBLS into 1 1/2-inch balls.
Place the meatballs in an ungreased baking dish, 8 X 8 X 2-inches. Mix
the remaining ingredients and pour over the meatballs. Cover and bake in
a 350 degree F. oven for about 45 minutes. Uncover and bake 15 minutes
longer.
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Potluck Surprise
1 1/2 c. Elbow Macaroni, Uncooked
1 1/2 lb Lean Ground Beef
1/2 c. Onion, Chopped
1 1/2 tsp. Salt
1 tsp. Italian Seasoning
1/4 tsp. Pepper
1 small eggplant, peel and cut the eggplant into 1/2-inch cubes
1 c. Dairy Sour Cream
1/4 c. Pimento, Chopped
2 c. Cheddar Cheese; Shredded
Heat the oven to 350 degrees F. Cook the macaroni as directed on the package
and drain. While the macaroni is cooking, cook and stir the meat and onion
in a Dutch oven until the meat is brown. Drain off the excess fat. Stir
in the salt, Italian seasoning, pepper, macaroni, eggplant, sour cream,
pimento and 1 cup of the cheese.
Turn into an ungreased 3-quart casserole. Sprinkle with the remaining cheese.
Bake uncovered until the eggplant is tender, about 45 to 50 minutes. Serve
hot.
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Quick Chicken Stir Fry
1 lb. boneless chicken breasts, cut into strips
3/4 c. Miracle Whip
3 c. frozen mixed veggies
2 Tbsp. soy sauce
1/4 tsp. garlic powder
In a large skillet cook chicken and Miracle Whip on medium to high heat
for about 3 minutes. Add veggies, soy sauce and garlic powder, continue
cooking until chicken is done. Serve over rice if desired. Serves 4.
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Quick Italian Bake
1 lb. ground beef, or Italian sausage
1 c. Bisquick
1 c. milk
3/4 c. frozen peas
2 eggs
1 c. mozzarella cheese
1/2 tsp. Italian seasoning
Heat oven to 400ø. Grease a 9 inch pie plate. Cook ground beef until
brown, drain. Stir in tomato, peas and seasoning. Spread into pie plate.
Stir bisquick, milk and eggs with fork until well blended, pour over hamburger
mixture. Bake for 25 minutes or until knife inserted into center comes
out clean. Sprinkle with cheese, bake an additional 2-3 minutes or until
cheese is melted.
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Quick Saucy Chicken Casserole
3 c. cooked chicken, cut up
2 cans cream of mushroom soup
1 pkg. frozen mixed vegetables
1 tsp. poultry seasoning
1/2 tsp. garlic salt
2 c. bisquick
1 1/2 c. milk
1 tsp. parsley flakes
Heat oven to 450ø . Mix chicken, soup, vegetables, seasoning and
garlic salt in an ungreased 13 x 9 x 2 inch baking dish. Stir bisquick
and milk until well blended. Pour over chicken mixture. Sprinkle with parsley.
Bake 30 minutes or until crust is light golden brown.
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Quick Taco Bake
1 lb. ground beef
1/2 c. chopped onion
1 envelope taco seasoning
15 oz. can tomato sauce
15 oz can whole corn, drained
2 c. cheddar cheese, shredded
2 c. Bisquick
1 c. milk
2 eggs
Heat oven to 350ø. Cook ground beef and onion until beef is brown,
drain. Spoon into ungreased baking dish. Stir in taco seasoning, sauce
and corn. Sprinkle with cheese. Stir remaining ingredients until well blended.
Pour over beef mixture. Bake for 35 minutes or until light golden brown.
Serve with sour cream, chopped tomatoes and shredded lettuce if desired.
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Safari Supper
1 1/2 lb Lean Ground Beef
1 Onion, sliced
1 c. Regular Rice, Uncooked
2 1/2 c. Water
2 tsp Chicken Bouillon, Instant
1 tsp Curry Powder
1/2 tsp Salt
1/4 tsp Ginger
1/4 tsp Cinnamon
3 Tbsp. Peanut Butter, Chunky
1 Tbsp. Honey
1/2 c Raisins
Cook and stir the meat and onion in a large skillet until the onion is
tender and the meat is brown. Drain off the excess fat. Stir in the remaining
ingredients.
Turn the mixture into an ungreased 2-quart casserole. Cover and bake at
350 degrees, stirring occasionally, until the rice is tender, about 50
to 60 minutes. (A small amount of water can be added if necessary.)
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Scrambled Eggs Benedict
1 pkg Hollandaise Sauce Mix
8 Thin Slices Canadian Bacon
4 Large Eggs
1/4 c. Milk
2 Tbsp. Chopped Green Peppers
1/8 tsp. Salt
Dash Pepper
2 English Muffins, Split
Mix sauce as directed on package in 2-cup glass measure. Microwave uncovered
on high (100%), 1 minute; stir. Microwave until mixture boils and thickens,
1 to 1 1/2 minutes, stirring every 30 seconds.
Cover and microwave bacon on high (100%) on high (100%) until hot, 1 1/2
to 2 minutes.
Beat eggs in 1-Qt casserole. Beat in milk, green pepper, salt and pepper.
Cover and microwave on high (100%) 2 minutes; stir. Cover and microwave
until eggs are set but still moist, 1 to 1 1/2 minutes.
Place muffins, cut sides up on serving plate. Top each with bacon slices
and large spoonfull of eggs; spoon sauce over eggs. Microwave uncovered
on high (100%) until hot, 1 to 1 1/2 minutes.
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Saucy Bean 'N Beef Casserole
1 lb Lean Ground Beef
3 1/2 oz French Fried Onions
1/4 c. Dry Bread Crumbs
10 3/4 oz Cream Of Mushroom Soup
1 large Egg
1/4 tsp Thyme Leaves
1/4 tsp Salt
1 dash Pepper
16 oz French Cut Green Beans
Heat the oven to 350 degrees F. Mix the meat, half the onions, the bread
crumbs, 1/4 cup of the soup, the egg, thyme leaves, salt and pepper. Press
the mixture evenly against the bottom and sides of an ungreased 9-inch
pie pan. Turn the drained green beans into the meat line pan then spread
the remaining soup over the beans.
Bake, uncovered, for 35 minutes. Arrange the remaining onions on the top
of the mixture and bake another 10 minutes. Cool for about 5 minutes, then
cut into wedges and serve.
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Sausage & Cornbread Cabbage Rolls
4 Large Cabbage Leaves
1 Large Beaten Egg
1 c. Apple Chopped
1/3 c. Cornbread Stuffing Mix
2 Tbsp. Apple Juice Or Cider
1/2 lb Bulk Pork Sausage
1/4 c. Water
1/3 c. Apple Juice Or Cider
1 tsp. Cornstarch
1/2 tsp. Instant Beef Bouillon
Remove center vein of cabbage leaves, keeping each leaf in one piece. Place
leaves in a shallow baking dish. Cover with vented clear plastic wrap.
Micro-cook, covered, on 100% of power for 1 to 3 minutes or till leaves
are limp. Stir together egg, 1/2 cup of the chopped apple, stuffing mix,
and 2 T apple juice or cider.
Add sausage, mix well. Divide meat mixture into four portions. Place one
portion of meat mixture on each cabbage leaf. Fold in sides; starting at
unfolded edge, roll up each leaf, making sure folded edges are included
in roll. Arrange rolls in a shallow baking dish.
Pour water over rolls. Cover with vented clear plastic wrap. Micro cook,
covered, on 100% power for 12 to 14 minutes, rotating dish a half-turn
after 7 minutes. Transfer rolls to a serving platter. Cover and keep warm.
For sauce, in a 2-cup measure stir together 1/2 c Apple Juice or cider,
cornstarch and instant beef bouillon granules. Stir in the remaining chopped
apple. Micro-cook, uncovered, on 100% power for 2 to 2 1/2 minutes or til
sauce is thickened and bubbly, stirring every 30 seconds. Spoon sauce atop
cabbage rolls.
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Sausage & Veggie Surprise
1 Tbsp. vegetable oil
3 c. potatoes, peeled & diced
1 lb. Italian sausage
1 pkg. Lipton Recipe Onion, Soup Mix
1 large red bell pepper
1 large green bell pepper
1 1/2 c. water
In a large skillet, heat oil over medium-high heat and brown sausage. Remove
and cut sausage into 1 inch chunks and set aside. Save drippings. Add bell
peppers to the reserved drippings and cook stirring frequently for about
2 minutes. Add potatoes and onion soup mix blended with water. Bring to
a boil over high heat. Reduce heat to low and simmer covered for about
10 minutes. Return sausage to skillet and simmer covered for an additional
5 minutes or until sausage is done and potatoes are tender. Serve with
hot crusty Italian bread.
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Seafood Spread
1 (8 oz) pkg. Crab Delight, Flakes
2 (8 oz) pkgs. cream cheese, softened
2 Tbsp. onion, finely chopped
1 Tbsp. horseradish
1 tsp. Worcestershire sauce
4 drops of hot pepper sauce
1/4 c. walnuts, chopped
pinch of paprika
Beat cream cheese for 1-2 minutes with electric mixer until creamy. Blend
in remaining ingredients except walnuts and paprika. Spread mixture in
9 inch pie plate. Top with walnuts and sprinkle with paprika. Bake uncovered
at 375ø for 20 minutes or until golden brown.
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Shrimp Creole
2 lb Fresh shrimp, heads off
1 qt Water
1/2 c. Vegetable oil
3 Medium yellow onions, chopped
2 Large bell peppers, chopped
5 Celery ribs, chopped fine
10 Large tomatoes, peeled & seeded
2 tsp. Salt
1 tsp. Ground red pepper
1/2 tsp. Ground black pepper
1/2 tsp. Ground white pepper
1 Tbsp. Fresh thyme or 2 tsp. dried
1 Tbsp. Fresh basil or 2 tsp. dried
1 1/2 tsp. Sugar
5 Bay leaves
1 c. Green onions, chopped
1 c. Parsley, chopped
Peel and devein the shrimp. Place heads (if you have them), and peels in
a small saucepan and add the water. Bring to a slow boil over medium-high
heat and let boil slowly for 15-20 minutes. Strain and discard the heads
and peels.
Place the oil in a Dutch oven or other large, heavy pot and place over
medium-high heat. Add the onions, peppers, and celery and saute stirring
often, until the vegetables are very soft, about 45 minutes. Stir in the
tomatoes, salt, peppers, herbs, sugar, and shrimp stock and return to simmer.
Reduce heat to medium and let simmer for 2 hours, stirring occasionally,
This is your creole sauce; it can be prepared 1 or 2 days in advance and
stored in the refrigerator (I find the sauce is even better after sitting
a couple of days in the refrigerator).
When you are ready to serve, return the sauce to a simmer and add the shrimp.
Cook until they turn pink, 5-7 minutes. Stir in the green onions and parsley
and let cook for 1 minute more. Serve on flat plates over beds of rice.
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Shrimp Newburg
2 Tbsp. Butter
2 Tbsp. Flour
1 c. Milk
2 lb Raw shrimp
2 Pimentos and 1 can liquid
1 Egg
1/2 c. Cream
1 Small onion
1/4 tsp. Salt
1/4 tsp. Pepper
2 Tbsp. Lea & Perrins sauce
2 Beef bouillon cubes
1/2 tsp. Dry mustard
Onion tops
Tabasco sauce
1/4 c. Hot water
Make white sauce by melting butter, add flour and cook until it bubbles,
add onions, simmer a minute. Add hot milk and cook until sauce thickens.
Add peeled raw shrimp, pimentos and liquid from one whole can, 2 tablespoons
Lea & perrins sauce and beef bouillon cubes disolved in hot water,
dry mustard, chopped onion tops, dash of tabasco sauce. Before removing
from fire, add beaten egg and cream. Mushrooms optional.
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Simple Parmesan Chicken
1 c. Miracle Whip
1/2 c. grated Parmesan Cheese
2 tsp. oregano
1 fryer, cut up
Mix Miracle Whip, cheese and oregano. Place chicken into 13 x 9 inch baking
dish. Spread with salad dressing mixture. Bake at 375ø for 40-45
minutes or until cooked through.
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Smothered Round Steak
2 lb Round steak
2 tsp. Salt
1/2 tsp. Ground black pepper
1 tsp. Ground red pepper
1 tsp. Ground white pepper
All-purpose flour (dredging)
1/2 c. Vegetable oil
3 Medium onions, chopped
2 Bell peppers, chopped
1 Celery rib, chopped
1 c. Beef stock or water
Season the roast with one half of the salt and peppers. Dust with flour
on all sides. Heat the oil in a Dutch oven or other large heavy pot over
medium-high heat, add the steak, and brown well on all sides. Remove the
meat and pour off all but 1 teaspoon of the oil. Add half the onions, bell
peppers, celery, and the other half of the seasonings, and the stock or
water. Stir well and reduce the heat to the lowest possible point.
Return the roast to the pot and cover with the remaining vegetables. Cover
and let cook until the meat is very tender, about 1 hour and 15 minutes.
Serve the meat in slices, with rice alongside and the gravy over all.
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Spanish Rice With Beef
1 lb Lean Ground Beef
1/2 c, Onion, Chopped
1 c. regular Rice, Uncooked
2/3 c. Green Bell Pepper, Chopped
16 oz Stewed Tomatoes
5 Bacon Slices, cooked crisp and crumbled
2 c. Water
1 tsp Chili Powder
1/2 tsp Oregano Leaves
1 1/4 tsp Salt
1/8 tsp Pepper
Cook and stir the meat and onion in a large skillet until the meat is brown.
Drain off the excess fat. Stir in the remaining ingredients. Pour the mixture
into an ungreased 2-quart casserole. Cover and bake at 375 degrees F, stirring
occasionally, until the rice is tender, about 45 minutes. Serve hot.
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Spicy Sweet BBQ Chicken Drummettes
28 Chicken legs
15 1/2 oz Manwich Sloppy Joe Sauce
2 Tbsp. Hot Sauce
Place chicken in a single layer on a foil-lined baking sheet. Bake at 425ø
for 35-40 minutes, drain. In a medium bowl, combine the barbecue sauce
with hot sauce. Place drummettes into the sauce and coat thoroughly. Return
to baking sheet. Bake at 375ø for an additional 30 minutes, brushing
chicken with remain sauce halfway through baking.
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Sour Cream Pot-Roast
5 lb Bonless Rolled Chuck Roast
2 Tbsp. Unbleached Flour
1 Tbsp. Cooking Oil
1/2 tsp. Salt
1/4 tsp. Pepper
3/4 c. Water
Clove Garlic, Pressed
2 Small Onions, Chopped
1/2 c. Tomato Sauce
1 Bay Leaf
1/8 tsp. Thyme Leaves
1/2 lb Fresh Mushrooms, Sliced
2 Tbsp. Butter
1 c. Dairy Sour Cream
Hot Buttered Noodles
Paprika
Dredge pot-roast in flour; brown all sides in cooking oil in Dutch oven.
Slip rack under meat; sprinkle with salt and pepper. Add water, garlic,
onion, tomato sauce, bay leaf and thyme. Cover and cook in slow oven (325
degrees F.) 3 1/2 hours or until tender. Cook sliced mushrooms in butter
in small frying-pan until tender and golden. When meat is tender, remove
to cutting board. Remove bay leaf.
Thicken cooking liquid with 2 T flour combined with 1/4 c water, if desired.
Add mushrooms and sour cream to cooking liquid; cook over moderate heat
but do not allow to boil. Slice beef; serve with hot buttered noodles sprinkled
with paprika. Pass our cream sauce separately.
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South Seas Jubilate
2 lb Lean Ground Beef
1/2 c. Onion, Chopped
1 c. Celery, Sliced
2 1/2 c. Apple, Pared Coarsely Chopped
2-3 tsp. Curry Powder
2 Tbsp. Unbleached Flour
2 tsp Beef Bouillon, Instant
1 c. Water
4 oz Mushroom Stems & Pieces, drained
2 Tbsp. Sherry, Optional
2 Bananas, Peeled And Sliced
4 c. Rice, Hot, Cooked
Cook and stir the meat and onion in a large skillet until the onion is
tender and the meat is browned. Drain off the excess fat. Stir in the celery,
apple, and curry powder and cook, uncovered, for about 5 minutes, stirring
occasionally.
Stir in the remaining ingredients except the bananas and rice and heat
to boiling. Reduce the heat and simmer, uncovered about 30 minutes, stirring
occasionally. Stir in the bananas then recover and cook over low heat for
5 minutes.
Serve over the rice. If you wish you can garnish the dish with crisply
fried bacon or chopped peanuts when you serve it.
NOTE:
You can substitute 1 13 1/2 oz can of pineapple chunks, that
has been drained, for the sliced bananas.
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Southwestern Riblets
3 lb Pork Back Ribs, Fresh, cut lengthwise across the bones
1/2 c. Onion, Chopped
2 Tbsp. Vegetable Oil
1 Tbsp. Red Chiles, Ground
6 Juniper Berries, Dried & Crushed
3 Cloves Garlic, finely chopped
1/2 tsp. Salt
1/2 oz Baking Chocolate, grated
1 c. Water
2 Tbsp. Cider Vinegar
6 oz Tomato Paste
2 Tbsp. Sugar
Cook and stir onion in oil in 2-quart saucepan 2 minutes. Stir in ground
red chiles, juniper berries, garlic and salt. Cover and cook 5 minutes,
stirring occasionally. Stir in chocolate until melted. Pour water, vinegar
and tomato paste into food processor workbowl fitted with steel blade or
into a blender container. Add onion mixture and sugar; cover and process
until well blended.
Heat oven to 375 Degrees F. Cut between pork back ribs to separate. Place
in a single layer in roasting pan, pour sauce evenly over pork. Bake uncovered
30 minutes; turn pork. Bake until done, about 30 minutes longer.
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Stuffed Green Peppers
3 Large Green Bell Peppers
5 c. Water, Boiling, Salted
1 lb Lean Ground Beef
1/4 c. Onion, Chopped
1/2 c. Celery, Chopped
8 oz Tomato Sauce
1 tsp Salt
1/4 tsp Garlic Salt
1 tsp Worcestershire Sauce
1/2 c. Instant Rice, Uncooked
1/2 c. Water
Heat the oven to 350 degrees F. Cut each bell pepper lengthwise in half.
Wash the insides and outsides of the peppers after removing the seeds and
membranes. Cook the peppers in the boiling salted water for 5 minutes then
drain and set aside.
Cook and stir the meat, onion and celery in a large skillet until the meat
is brown. Drain off the excess fat. Stir in half of the tomato sauce and
the remaining ingredients, heat to boiling then reduce the heat and simmer,
covered, for 5 minutes.
Place the peppers, cut sides up, in an ungreased baking pan 9 X 9 X 2 or
8 X 8 X 2-inches. Spoon the meat filling into each of the pepper half evenly
and then cover the pan with aluminum foil. Bake for 25 minutes then uncover
and top with the remaining tomato sauce and bake an additional 5 minutes.
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Stuffed Meat Loaf
1 1/2 lb Lean Ground Beef
2 Slices Bacon, Cut Up
1/2 c. Milk
1 Large Egg
1/4 c. Bread Crumbs, Dry
2 Tbsp. Parsley, Snipped
1 Tbsp. Worcestershire Sauce
1 tsp Salt
1/2 tsp Dry Mustard
1/4 tsp Pepper
1/8 tsp Garlic Powder
Meat Loaf Stuffing
1/2 c. Butter Or Margarine
1/4 c. Onion, Chopped
1/2 c. Celery/Leaves, Chopped
2 c. Bread Crumbs, Fresh
1/4 tsp Salt
1/4 tsp Sage
1/8 tsp Thyme
1 dash Pepper
Heat the oven to 350 degrees F. Mix all of the ingredients except
the stuffing together. Spread 2/3rds of the mixture into an ungreased loaf
pan 9 X 5 X 3-inches, pressing the mixture up the sides of the pan to within
3/4 inch of the top.
Spoon the stuffing onto the mixture in the pan and then top with
the remaining meat mixture covering the stuffing completely. Bake in the
oven for 1 hour and 10 minutes. Drain off the excess fat and let stand
for 5 to 10 minutes before slicing into thick slices. Serve on a heated
platter.
Meat Loaf Stuffing
Melt the butter in a large skillet. Add the onion and the celery
and cook an stir until the onion is tender. Remove from the heat and stir
in the remaining ingredients.
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Stuffed Steak Roll
1/2 lb Boneless Top Round, cut 1/2-inch thick
4 tsp. Water
1 Tbsp. Butter Or Margarine
1/2 c. Cornbread Stuffing Mix
2 Tbsp. Shredded Carrot
2 Green Onions, Sliced
1 tsp. Water
1 tsp. Kitchen Bouquet
2 tsp. Butter or Margarine
2 tsp. Unbleached Flour
1/2 c. Water
2 tsp. Dry Sherry
1/2 tsp. Instant Beef Bouillon
Use meat mallet to pound the steak to 1/4-inch thickness. In a 2-cup measure
micro-cook 4 tsp. water and 1 T butter or margarine, uncovered, on 100%
power about 45 seconds or until butter is melted. Stir in stuffing mix,
carrot and green onion.
Spread mixture to within 1/2-inch of the edge of the meat. Roll up jelly-roll
style starting with the narrow end. Tie steak with string or use wooden
picks to secure. Place meat, seam side down, on a nonmetal rack in a shallow
baking dish. Micro-cook, uncovered, on 50% power for 4 minutes.
Meanwhile, stir together 1 tsp. water and 1 tsp. kitchen bouquet. Brush
over the meat roll. Turn meat roll over. Brush again with kitchen bouquet
mixture. Micro-cook, uncovered, on 50% power for 4 to 7 minutes more or
till meat is done, rotating dish every 2 minutes.
For the sauce, in a 2-cup measure micro-cook 2 tsp. butter or margarine,
uncovered, at 100% power for 30 to 45 seconds or until butter is melted.
Stir in flour. Add 1/2 c water, sherry. 1 tsp. kitchen bouquet, and beef
granules; mix well.
Micro-cook, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till
thickened and bubbly, stirring every 30 seconds. Slice meat roll into 1/2-inch
thick slices. Remove string or wooden picks. Serve sauce with meat.
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Sweet-Sour Kabobs
1 1/2 lb Ground Beef
1 Tbsp. Soy Sauce
14 1/2 oz Pineapple, Sliced
2 Tbsp. Brown Sugar
2 Tbsp. Vinegar
2 Tbsp. Soy Sauce
2 Tbsp. Cornstarch
4 Green Onions, cut 2-inch pieces
1 Green Pepper, seed and cut 1-inch pieces
12 ea Cherry Tomatoes
Drain the pineapple slices and reserve the syrup for later use in the recipe.
Mix the meat and the 1 TBLS of soy sauce. Shape the mixture into 36 meatballs.
Place the meatballs in a glass bowl or plastic bag.
Mix the reserved pineapple syrup, the brown sugar, vinegar, and 2 TBLS
of soy sauce until the sugar is dissolved. Pour over the meatballs and
refrigerate for at least 3 hours. Drain the marinade from the meatballs
into a small saucepan, stir in the cornstarch.
Cook, stirring constantly, until the mixture thickens and boils. Boil and
stir for 1 minute. Remove the sauce from the heat and set aside. Cut the
pineapple slices into quarters. On each of 6 12-inch metal skewers alternate
6 meatballs with pineapple and vegetables.
Brush the kabobs with part of the sauce. Set the oven control at broil
and/or 550 degrees F. Broil kabobs 4-inches from the heat to the desired
doneness, about 15 to 20 minutes. Brush occasionally with the sauce and
gently push with a fork to turn.
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Sweet 'N' Sour Pork
1 1/2 lb Fresh Pork Shoulder, cut into 1/2-inch cubes
1 Medium Onion, Sliced
8 oz can Pineapple Chunks
1/4 c. Packed Brown Sugar
3 Tbsp. Cornstarch
2 Tbsp. Lemon Juice
1 Tbsp. Imported Soy Sauce
1 tsp. Salt
1/8 tsp. Pepper
1/8 tsp. Ground Ginger
1 Small Green Pepper, cut into 1-inch pieces
6 oz (1 Pkg) Frozen Pea Pods
Mix pork, onion, pineapple (with juice), brown sugar, cornstarch, lemon
juice, soy sauce, salt, pepper and ginger in 2-qt casserole. Cover and
microwave on medium (50%) until pork is no longer pink, 24 to 28 minutes,
stirring every 3 minutes.
Stir in green pepper and pea pods. Cover and microwave on high (100%) green
pepper and pea pods are tender, 3 to 4 minutes.
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Swiss Steak
2 1/2 lbs Beef Bottom Round Steak, Cut About 2-Inches Thick
3 Tbsp Unbleached Flour
2 Tbsp Butter Or Regular Margarine
1/2 Cup Finely Chopped Onion
1/2 Cup Finely Chopped Green Bell Pepper
1/4 Cup Finely Chopped Celery
1 Clove Garlic, Crushed
16 Oz Crushed Tomatoes
1 Medium Bay Leaf
Dredge the steak in the flour. In a large Dutch oven over medium-high heat,
melt the butter and add the steak cooking until browned on both sides,
about 5 minutes. Remove the steak to a platter. Add the onion, green pepper,
celery and garlic to the Dutch oven and cook over medium-high heat 10 minutes,
stirring frequently, until tender and light brown.
Add the tomatoes with their liquid and the bay leaf and bring to a boil.
Return the meat to the Dutch oven and reduce the heat to low. Simmer, covered,
for 2 hours or until the meat is for-tender turning the steak over after
1 hour.
Remove the steak to a platter and keep warm Over medium-low heat bring
the sauce to a simmer and simmer, uncovered, about 10 minutes, stirring
occasionally, until the sauce thickens slightly. Discard the bay leaf.
Slice the meat and pour the sauce over the meat before serving.
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Tropicale Meat Loaf
1 1/2 lb Lean Ground Beef
1 Large Egg
1 c. Bananas, Ripe, Mashed
1/2 c. Oats, Quick Cooking
1/2 c. Green Bell Pepper, Chopped
2 Tbsp Onion, Chopped
1 tsp Salt
1 tsp Mustard, Prepared
1/4 tsp Nutmeg
1/8 tsp Allspice
2 Slices Bacon
3 Tbsp. Orange Marmalade
Heat the oven to 350 degrees F. Mix all of the ingredients, except the
bacon and marmalade, together. Spread the mixture in an ungreased loaf
pan, 9 X 5 X 3-inches. Crisscross the bacon slices on the top of the meat
mixture and spread the marmalade over the whole thing. Bake, uncovered
for 1 to 1 1/4 hours.
Drain off the excess fat and let stand for 5 to 10 minutes before slicing.
NOTE: The bananas add a unique, almost mysterious flavor and a special
moistness to this elegant meat loaf.
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page
Turkey Kabob
1 green bell pepper, chunked
cherry tomatoes
fresh mushrooms
1 onion, quartered, halved
6 turkey breast fillets, cooked cut into 1 inch strips
Place all the ingredients on skewer, alternating ingredients. Grill 3 to
5 minutes on each side or until turkey is thoroughly heated. Serves 6 to
8.
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Wild Duck with Andouille Sauce
1 c. Olive oil (for roux)
3 c. Plain flour (for roux)
3 c. Onions, chopped
1 c. Bell pepper, chopped
3 c. Geen onions, chopped
2 c. Parsley, chopped
Water
2 Tbsp. Garlic, finely chopped
3 c. Chablis wine
1/2 tsp. dried mint, crushed
11 c. Tomato sauce
3 Tbsp Lea & Perrins
6 tsp. Louisiana hot sauce
5 tsp. Salt
1 lb Andouille, sliced 1/4" thick
2 1/2 lb Wild duck breasts
Brown off duck breasts in some olive oil. Make a roux with oil and
flour (see Justin's recipe posted earlier). Add onions, bell pepper, green
onions, and parsley to roux. Stir and cook. Add one cup water and garlic.
Cook.
Add wine and some more water. Add other seasonings and tomato sauce.
Mix well. Add andouille (or smoked sausage) and duck breasts. Stir. Simmer
on low heat for 3 to 4 hours. Stir occasionally. Add more salt and cayenne
to your taste.
Makes about 3 gallons, so this is for alot of people. Serve over
spaghetti or rice.